Water | 1.2g |
Energy | 523.0kcal |
Energy | 2188.0kJ |
Protein | 7.0g |
Total lipid (fat) | 32.7g |
Ash | 2.8g |
Carbohydrate, by difference | 56.2g |
Calcium, Ca | 131.0mg |
Iron, Fe | 4.9mg |
Magnesium, Mg | 77.0mg |
Phosphorus, P | 207.0mg |
Potassium, K | 236.0mg |
Sodium, Na | 763.0mg |
Zinc, Zn | 1.06mg |
Copper, Cu | 0.166mg |
Manganese, Mn | 0.774mg |
Selenium, Se | 6.7??g |
Vitamin C, total ascorbic acid | 1.7mg |
Thiamin | 0.42mg |
Riboflavin | 0.48mg |
Niacin | 6.3mg |
Pantothenic acid | 0.143mg |
Vitamin B-6 | 0.23mg |
Folate, total | 200.0??g |
Folic acid | 0.0??g |
Folate, food | 200.0??g |
Folate, DFE | 200.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 31.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 611.0IU |
Fatty acids, total saturated | 4.46g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.0g |
16:0 | 3.51g |
18:0 | 0.96g |
Fatty acids, total monounsaturated | 9.48g |
16:1 undifferentiated | 0.09g |
18:1 undifferentiated | 9.39g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 16.17g |
18:2 undifferentiated | 14.94g |
18:3 undifferentiated | 1.23g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.063g |
Threonine | 0.279g |
Isoleucine | 0.277g |
Leucine | 0.747g |
Lysine | 0.284g |
Methionine | 0.134g |
Cystine | 0.119g |
Phenylalanine | 0.333g |
Tyrosine | 0.273g |
Valine | 0.357g |
Arginine | 0.373g |
Histidine | 0.2g |
Alanine | 0.475g |
Aspartic acid | 0.586g |
Glutamic acid | 1.243g |
Glycine | 0.293g |
Proline | 0.521g |
Serine | 0.337g |